Ranch Salad Dressing
1-1/4 cups soy or dairy milk
1 pkg (10.5 oz) silken tofu
Salad Dressing Mix
1 pkg (1 oz) Original Ranch
Put the soy milk, silken tofu and dressing mix into a blender container. Whirl until well blended, scraping down sides if necessary.
Put dressing into a jar and store in the refrigerator.
Yield: 2-1/2 cups (10 servings) Serving size: 1/4 cup
Per serving: 42 calories, 1 g fat (0.1 g sat fat), 3 g pro, 4 g carb, 0 g fiber, 231 mg sodium, 0 mg cholesterol
Exchanges: 1/2 lean meat