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Thousand Island Dressing

1 pkg (10.5 or 12 ounce) silken tofu
1/4 cup water
2 Tbs white vinegar
1 Tbs lemon juice
2 tsp sugar
6 Tbs chili sauce
2 Tbs chopped pickles
1/4 cup chopped green pepper
2 Tbs chopped green onions

Put the silken tofu, water, vinegar, lemon juice, sugar and chili sauce in the blender and whirl until smooth. Pour the mixture into a small bowl. Stir the pickles, green pepper and green onions into the dressing. Store in the refrigerator.

Yield: 2 cups (8 servings). Serving size:

1/4 cup. Per serving: 41 calories, 1 g total fat (0 g sat fat), 3 g pro, 6 g carb, 195 mg sodium, 0 mg cholesterol.

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