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Soynut Sauce

1/2 cup water
1/3 cup soynut butter
1 small clove garlic, minced
1 Tbs brown sugar
1/8 tsp crushed red pepper
1 1/2 tsp soy sauce
3/4 cup lemon juice

In medium saucepan over medium heat, combine water, garlic and soynut butter and cook until mixture comes to a boil and thickens. Remove from heat and stir in remaining ingredients. Cool and serve with baked chicken, beef or pork.

Yield: 1 1/2 cup. Serving size: 1 Tbs. Per serving: 28 calories, 0 g fat, 1 g protein (1 g soy protein), 2.5 g carbohydrate, 46 mg sodium, 0 mg cholesterol, 0 g dietary fiber.

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