http://soyfoods.com/recipes

Marinated Green Soybean Pasta Salad

1 bag (16 oz.) Freshlike Baby Broccoli Blend (contains sweet green soybeans)
2 cups frozen green soybeans (not in pod)
2/3 cup chopped green onion
2/3 cup chopped red onion
2 large tomatoes, chopped or 2 cups cherry tomatoes
4 cups cooked soy rotini or penne pasta (8 to 10 oz. dry pasta)
1 1/4 cups reduced fat or fat free Italian dressing*

Combine all ingredients except salad dressing in a large bowl and stir. Add salad dressing and toss lightly. Marinate in refrigerator at least three hours before serving or until frozen vegetables are thawed.

Yield: Makes about 10 cups (10 servings of 1 cup each). *Per 1 cup serving using fat free Italian dressing: 168 calories, 10.5 g protein (6.5 g soy protein), 24 g carbohydrate, 2 g fat (0 g saturated fat), 0 mg cholesterol, 525 mg sodium, 48 mg calcium, 5 g dietary fiber.

Copyright 2003
Stevens & Associates, Inc.