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Creamy Herb Miso Dressing

By RON PICKARSKI, CEC

1/2 cup low-fat soymilk
1/4 cup white miso
1/4 cup brown rice vinegar
1/4 cup onions, chopped
1 tablespoon fresh basil, chopped
1 tablespoon fresh tarragon, chopped
1 tablespoon fresh parsley, chopped
1 teaspoon honey
1 teaspoon Dijon mustard
1 teaspoon coriander powder

In a blender or food processor, combine all the dressing ingredients until smooth. Cover and refrigerate at least 4 hours to allow flavors to develop. Serve with your favorite salad greens.

Yield: 10 servings (portion size 2 tablespoons)

Per serving of 2 cups salad & 2 tablespoons dressing: 44 calories, 1 gram total fat, 0.1 gram saturated fat, 0 mg cholesterol, 3 grams protein, 7 grams carbohydrates, 304 mg sodium, 20% calories from fat.

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